![\"chicken](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/chicken-bean-and-butternut-squash-soup.jpg\")
<\/figure>\nBenefits of Butternut Squash<\/h2>\n
We grow a lot of storage crops on our farm. But butternut squash may be my favorite!<\/p>\n
It\u2019s packed with vitamins, minerals, antioxidants, and fiber but compared to sweet potatoes, it contains significantly less calories, carbohydrates, and sugar. Yet, it still has that starchy and sweet taste and texture!<\/p>\n
Plus, in terms of storage, we\u2019ve stored butternut squash on racks in our basement for a full year, long outlasting our potatoes and carrots.<\/p>\n After harvesting over 150 butternut squash this past fall, I\u2019m always looking for new ways to use them. We already love adding butternut squash to our chili<\/a>, but I wanted to experiment with trying more butternut squash based soups. This creamy butternut squash soup with chicken (and variations of it) have become a regular on our meal plans.<\/p>\n While this recipe is delicious exactly as written here, this is also one that we love adapting to what we have on hand and what we feel like eating.<\/p>\n Some tasty variations include: <\/p>\n The base creamy butternut squash soup recipe is the same with pureed butternut squash, broth, salt, garlic, and cream, but you can play around with adding different mix-ins to the soup.<\/p>\n Butternut Squash \u2013<\/strong> You could actually use any winter squash in this recipe, like hubbard or kabocha, in place of butternut.<\/p>\n Chicken Broth \u2013<\/strong> We almost always have chicken broth on hand from cooking a weekly whole chicken<\/a>, but beef or veggie broth could work as well. Or we\u2019ve even used whey instead of broth which was a delicious substitution.<\/p>\n Garlic<\/strong><\/p>\n Sea Salt<\/strong><\/p>\n Italian Seasonings<\/strong> (or other herbs of choice)<\/p>\n Cream \u2013<\/strong> This could be replaced by whole milk or canned coconut milk if dairy free.<\/p>\n Chicken \u2013<\/strong> We love using the leftover cooked meat from a slow cooked whole chicken but you could use diced breasts or thighs as well. Or replace the chicken with ground sausage or beef for something a little different.<\/p>\n Black Beans \u2013<\/strong> Canned beans would work fine or we grow Cherokee Trail of Tears black beans. The dried beans that I add to this butternut squash and chicken soup have already been soaked and cooked.<\/p>\n The beauty of this recipe is that there is very little chopping of veggies required, which means it\u2019s super easy with less hands-on time needed!<\/p>\n First, the butternut squash needs to be cooked. To do this, cut the squash in half, length wise and scoop out the seeds (we love to give them to our chickens or they would be delicious roasted).<\/p>\n Place the squash cut side down on a rimmed baking sheet and bake at around 375\u00b0F for 45 min \u2013 1 hour, depending on the size of the squash.<\/p>\n Once the squash is cooked and the flesh is soft and scoopable, remove it from oven. Using a spatula, flip squash over so it can begin to cool down enough to be handled.<\/p>\n When the squash is cool, scoop the flesh out directly into the container of a blender.<\/p>\n Then add the broth and garlic to the blender and blend until smooth. If you are making a very large pot of soup, you may need to do this in batches. This is the base of the soup.<\/p>\n Pour the creamy butternut squash mixture into a stock pot or dutch oven and add salt and other seasonings, cream, chopped chicken, and cooked beans.<\/p>\n Mix everything together and warm on the stove at medium-high heat until completely warmed through.<\/p>\n I wouldn\u2019t recommend freezing the soup after the cream has been added. The cream changes texture once frozen and isn\u2019t as appetizing. But you could freeze the soup prior to adding the cream and then just thaw and add cream upon serving.<\/p>\n Or, I like to freeze pureed butternut squash, and if you have that on hand, it makes whipping up this soup very easy!<\/p>\n Yes! In fact, I always try to make soups a day or two in advance of when we\u2019ll be eating them. Soup is one of those foods that gets better as the flavors have a chance to meld together. The soup will store well in an airtight container in the fridge for 3-5 days.<\/p>\n – 1 medium butternut squash 1. Cook butternut squash by cutting in half lengthwise and removing the seeds. Place cut side down on a baking sheet at bake at 375\u00b0F for 45 min \u2013 1 hour depending on the size of squash.<\/p>\n 2. Once the squash is soft and the flesh is scoopable, remove from oven and using a spatula, flip the butternut squash over so that it can begin cooling.<\/p>\n 3. When you are able to handle the squash, scoop out the flesh into the container of the blender.<\/p>\n 4. Add broth and garlic cloves to the blender and blend until smooth.<\/p>\n 5. Pour creamy butternut squash soup base into a stockpot or Dutch oven.<\/p>\n 6. Add cream, chopped chicken, beans, and seasonings to the soup.<\/p>\n 7. Heat over medium-high heat on the stove to warm thoroughly.<\/p>\n Serve and enjoy!<\/p>\n As an Amazon Associate, we earn from qualifying purchases. This means we earn a small commission at no cost to you. We are so appreciative of your support!<\/em><\/p>\n More Creamy and Delicious Soup Recipes:<\/strong><\/p>\n Cheesy Hamburger Potato Soup<\/a>![\"butternut](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2022\/11\/butternut-squash-storage-crop-on-cutting-board.jpg\")
<\/figure>\nButternut Squash Soup with Chicken Variations<\/h2>\n
\n
![\"butternut](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/butternut-squash-soup-recipe.jpg\")
<\/figure>\nWhat\u2019s Needed to Make Butternut Squash Soup with Chicken?<\/h2>\n
Equipment:<\/strong><\/h3>\n
\n
Ingredients & Substitutions:<\/strong><\/h3>\n
![\"best](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/best-butternut-squash-soup-recipe.jpg\")
<\/figure>\n![\"pot](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/pot-of-butternut-squash-soup-with-chicken.jpg\")
<\/figure>\nHow to Make Creamy Butternut Squash Soup with Chicken<\/h2>\n
![\"roasted](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2022\/11\/roasted-butternut-squash-in-half.jpg\")
<\/figure>\n<\/div>\n![\"roasted](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2022\/11\/roasted-butternut-squash-for-puree.jpg\")
<\/figure>\n<\/div>\n![\"adding](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/adding-roasted-butternut-squash-to-blender.jpg\")
<\/figure>\n<\/div>\n![\"adding](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/adding-black-beans-to-soup.jpg\")
<\/figure>\n![\"adding](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/adding-chopped-chicken-to-soup.jpg\")
<\/figure>\n<\/figure>\nCan you freeze butternut squash soup?<\/h3>\n
Can you make this soup in advance?<\/h3>\n
Creamy Butternut Squash Soup with Chicken Recipe<\/strong><\/h2>\n
Yield: 6-8 servings<\/h4>\n
Ingredients:<\/strong><\/h3>\n
– 4 cups chicken broth
– 2-3 cloves of garlic
– 2 cups cream
– 3-4 cups cooked chicken, chopped
– 2 cups black beans, cooked
– 1 tbsp sea salt
– 2 tsp Italian seasonings<\/p>\n![\"butternut](\"https:\/\/fromscratchfarmstead.com\/wp-content\/uploads\/2025\/01\/butternut-squash-soup-with-chicken-and-beans.jpg\")
<\/figure>\nDirections:<\/strong><\/h3>\n
\n
Creamy Chicken and Rice Soup<\/a>
Broccoli Cheddar Soup with Chicken<\/a>
Roasted Tomato Soup<\/a><\/p>\n